Strength

30 min Upper Body Strength

30 min · with Andy Speer · 23 October 2025 · 7.6/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 9 songs

1. Shoot to Thrill - AC/DC
2. Shout It Out Loud - Kiss
3. It's So Easy - Guns N' Roses
4. Cherry Pie - Warrant
5. Pour Some Sugar On Me (Radio Edit) - Def Leppard
6. Runaway - Bon Jovi
7. Home Sweet Home - Mötley Crüe
8. Talk Dirty To Me - Poison
9. Mama, I'm Coming Home - Ozzy Osbourne

Featuring Guns N' Roses, Bon Jovi, AC/DC, Def Leppard