Strength

20 min 2000s Pilates

Name: 20 min 2000s Pilates
Uploaded: 2023-11-28
Duration: 20 min
Description: This 20-minute Pilates class on the mat strengthens your core and increases your flexibility and body awareness. You'll build strength and endurance with longer Pilates flows, progressions, and challenging choreography.

20 min · with Aditi Shah · 28 November 2023 · 6.3/10

This 20-minute Pilates class on the mat strengthens your core and increases your flexibility and body awareness. You'll build strength and endurance with longer Pilates flows, progressions, and challenging choreography.

Tracklist · 7 songs

Maneater - Nelly Furtado
Do It Well - Jennifer Lopez
Radar - Britney Spears
Telephone (feat. Beyoncé) - Beyoncé, Lady Gaga
California Gurls (feat. Snoop Dogg) - Snoop Dogg, KATYPERRY
Sk8er Boi - Avril Lavigne
Walk Away - Kelly Clarkson

Featuring Beyoncé, Britney Spears, Lady Gaga, KATYPERRY

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