Strength

10 min Pilates

10 min · with Mila Lazar · 1 April 2025 · 5.1/10

This 10-minute Pilates class on the mat increases your core strength, flexibility and body awareness. Focus on your core to leave you feeling aligned and energized.

Tracklist · 4 songs

1. Blurred (Bonobo Remix) [Mixed] - Kiasmos
2. Forever Young (Rezidential Remix) - Becky Hill
3. Hey Love - Larry Poppinz
4. Kyle (i found you) - Fred again..

Featuring Becky Hill, Fred again.., Kiasmos, Larry Poppinz