Cycling

30 min Intervals & Arms Ride

30 min · with Bradley Rose · 1 August 2025 · 7.3/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 9 songs

1. Obsessed - Mariah Carey
2. Hit 'Em Up Style (Oops!) - Blu Cantrell, Foxy Brown
3. Murder On The Dancefloor (PNAU Remix) - PNAU, Sophie Ellis-Bextor
4. Get Up (Main Version) (feat. Chamillionaire) - Chamillionaire, Ciara
5. SexyBack (feat. Timbaland) - Timbaland, Justin Timberlake
6. Fergalicious (feat. will.i.am) - will.i.am, Fergie
7. Telephone (feat. Beyoncé) - Beyoncé, Lady Gaga
8. Ms. Jackson (Radio Mix) - Outkast
9. Your Body Is a Wonderland - John Mayer

Featuring Beyoncé, Lady Gaga, Justin Timberlake, Mariah Carey