Strength

20 min Bodyweight Strength

20 min · with Assal Arian · 5 October 2025 · 6.1/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your whole body and will include a mix of upper and lower-body strength training. We'll see you on the mat.

Tracklist · 9 songs

1. GANGSTA (feat. Kybba) - Diplo, Kybba, Busy Signal, Major Lazer
2. Dream Girl (Chuckie & Tom Enzy Remix) - Ir Sais, Chuckie, Tom Enzy
3. Kumbara - Jenn Morel
4. WATER - Beyoncé, Pharrell Williams, Salatiel, Salatiel
5. Whine Up (English Version) (feat. Elephant Man) - Elephant Man, Kat DeLuna
6. Que Calor (feat. J Balvin) (Badshah Remix) - J Balvin, Major Lazer
7. Baila Conmigo - Tiësto
8. Calle Ocho (I Know You Want Me) (Alex Gaudino & Jason Rooney Remix) - Pitbull
9. Essence (feat. Justin Bieber & Tems) - Wiz Kid, Wiz Kid, Justin Bieber, Tems

Featuring Major Lazer, Beyoncé, Justin Bieber, J Balvin