
Strength
10 min Barre: Upper Body
This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced. Today's focus: the upper body.
Tracklist · 1 song
- Mi Gente (Louie Vega EOL Remix) - Héctor Lavoe, Louie Vega
Featuring Héctor Lavoe, Louie Vega