Bike Bootcamp

30 min Bootcamp: Full Body

30 min · with Jess Sims · 2 July 2023 · 8.6/10

Clip in for heart-pumping intervals on the Bike, then grab your sneakers & hit the mat for full-body moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty & strong.

Tracklist · 10 songs

1. Muévelo - Nicky Jam, Daddy Yankee
2. WE GOING CRAZY (feat. H.E.R. & Migos) - DJ Khaled, Migos, DJ Khaled, H.E.R.
3. Everytime We Touch - David Guetta
4. OUT OUT (feat. Charli XCX & Saweetie) - Saweetie, Joel Corry, Charli xcx, Jax Jones
5. Homework - Mat.Joe
6. Feels - Jax Jones
7. Over - Drake
8. Hot Spot - Foxy Brown
9. Letting Go (Dutty Love) featuring Nicki Minaj (Album Version) - Sean Kingston, Nicki Minaj
10. Confessions Part II - Usher

Featuring Jax Jones, David Guetta, Drake, Nicki Minaj