Rowing

20 min Endurance Row

20 min · with Alex Karwoski · 29 November 2023 · 5.8/10

Improve your stamina and build aerobic endurance in this class designed around steady state, low intensity intervals.

Tracklist · 5 songs

1. Carry On - Fun.
2. Lasso - Phoenix
3. Breaking the Girl - Red Hot Chili Peppers
4. Hook - Blues Traveler
5. Let Her Cry - Hootie & The Blowfish

Featuring Red Hot Chili Peppers, Phoenix, Fun., Hootie & The Blowfish