Rowing

20 min Endurance Row

20 min · with Alex Karwoski · 7 March 2025 · 5.8/10

Improve your stamina and build aerobic endurance in this class designed around steady state, low intensity intervals.

Tracklist · 6 songs

1. From The Start - Laufey
2. In A Sentimental Mood - Duke Ellington, John Coltrane
3. Cotton Tail - Buddy Rich
4. Naima - John Coltrane
5. Overture - From "Whiplash" - Justin Hurwitz
6. Caravan - The Great Jazz Trio

Featuring John Coltrane, Laufey, Duke Ellington, Justin Hurwitz