Yoga

30 min Focus Flow: Hips

30 min · with Denis Morton · 29 November 2025 · 5.7/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 7 songs

1. Heart Center - DJ Drez
2. Your Song - Groove Armada
3. Creeps Crouchin' - Blockhead
4. Summertime (UFO Remix) - Sarah Vaughan
5. Gajumaru - YAIMA
6. And Love - Florence + The Machine
7. Rest & Relaxation - Rob Piltch

Featuring Florence + The Machine, Groove Armada, DJ Drez, YAIMA