Yoga

20 min Focus Flow: Hips

20 min · with Anna Greenberg · 8 February 2021 · 4.5/10

This yoga flow class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 6 songs

1. Magic Hour - Jhené Aiko
2. Superpower (feat. Frank Ocean) - Frank Ocean, Beyoncé
3. Open - Rhye
4. Sparks - Coldplay
5. Simply Beautiful - Al Green
6. La Oss Fiske - Josh Williams

Featuring Beyoncé, Coldplay, Jhené Aiko, Frank Ocean