Running

30 min Walk + Run

30 min · with Susie Chan · 20 June 2026 · 6.5/10

Split your sweat 50/50 between walking and running in this Tread workout.

Tracklist · 11 songs

1. drop dead - Olivia Rodrigo
2. Nothing Breaks Like a Heart (Dimitri from Paris Remix) (feat. Miley Cyrus) - Mark Ronson, Dimitri from Paris, Miley Cyrus
3. Rabbit Heart (Raise It Up) - Florence + The Machine, Florence + The Machine
4. Shut Up and Dance - WALK THE MOON, WALK THE MOON
5. Music For a Sushi Restaurant - Harry Styles
6. Learn to Fly - Foo Fighters
7. Azizam - Ed Sheeran
8. Sex on Fire - Kings Of Leon, Kings Of Leon
9. Song 2 (2012 Remaster) - Blur
10. feelslikeimfallinginlove - Coldplay
11. Crystalised - The xx

Featuring Ed Sheeran, Coldplay, Miley Cyrus, Foo Fighters