Strength

10 min Barre: Lower Body

10 min · with Hannah Corbin · 4 December 2023 · 6.0/10

This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced. Today's focus: the lower body.

Tracklist · 4 songs

1. Stand Back (Tracy Takes You Home Radio) - Stevie Nicks
2. All of You - Betty Who
3. Pjanoo (Radio Edit) - Eric Prydz
4. Get Up Offa That Thing - James Brown

Featuring Eric Prydz, Stevie Nicks, James Brown, Betty Who