Strength

10 min Arms & Light Weights

10 min · with Joslyn Thompson Rule · 29 January 2025 · 5.9/10

Grab your free weights and work your arms! Pair this with a Tread class for the perfect stack.

Tracklist · 4 songs

1. Gimmie Dat - Ciara
2. So Am I - Ava Max
3. Milkshake - Kelis
4. All For You - Janet Jackson

Featuring Janet Jackson, Ciara, Kelis, Ava Max