Running

30 min HIIT Run

30 min · with Matt Wilpers · 24 March 2023 · 8.4/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 11 songs

1. Warm It Up (Album Version) - Kris Kross
2. Megan's Piano - Megan Thee Stallion
3. Pure Grinding (iSHi Remix) - iSHi, Avicii
4. Tonight (Album Version (Edited)) (feat. Red Cafe) - Red Cafe, Fabolous, Red Cafe
5. Promises (MK Remix) - MK, Sam Smith, Calvin Harris
6. Face Of My City (feat. Lil Baby) - Jack Harlow, Lil Baby
7. C.U.B.A - Calvin Harris
8. AMEIANOITE - Gloria Groove, Pabllo Vittar
9. Satisfaction - David Guetta, Benny Benassi
10. Soufside - Latto
11. Dilemma (feat. Kelly Rowland) - Kelly Rowland, Nelly

Featuring Calvin Harris, David Guetta, Avicii, Sam Smith