Running

20 min HIIT Run

20 min · with Jon Hosking · 6 October 2025 · 7.4/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 6 songs

1. Digital Love - Daft Punk
2. Age of Phase - Bonobo
3. Still Riding - Barry Can't Swim
4. Better By Your Side - Aeble, Tom Aspaul
5. All I Need - Maribou State, Andreya Triana
6. Extreme Ways - Moby

Featuring Moby, Daft Punk, Bonobo, Barry Can't Swim