Tread Bootcamp

45 min HYROX Training Bootcamp

45 min · with Andy Speer · 13 January 2026 · 8.2/10

Train for the demands of HYROX in this 45-minute Training Bootcamp. Alternate powerful runs with full-body strength intervals to build the stamina and resilience required to perform when it counts on the competition floor.

Tracklist · 13 songs

1. Sweet but Psycho - Ava Max
2. i - Kendrick Lamar
3. Ouchies - Doja Cat
4. So Fresh, So Clean (Radio Mix) - Outkast, Outkast
5. Everlong - Foo Fighters
6. Where's Your Head At Radio Edit - Basement Jaxx
7. Icky Thump - The White Stripes
8. Rock It (Wilkinson Remix) - Sub Focus, Wilkinson
9. Berzerk - Eminem
10. REACT (VIP Mix) (feat. Ella Henderson) - Ella Henderson, Switch Disco
11. Fighter - Christina Aguilera, Christina Aguilera
12. Vasoline - Stone Temple Pilots
13. Sympathy For The Devil (50th Anniversary Edition) - The Rolling Stones

Featuring Kendrick Lamar, Eminem, Foo Fighters, Christina Aguilera