Running

20 min HIIT Run

20 min · with Jeffrey McEachern · 8 December 2022 · 7.2/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 6 songs

1. A Deeper Love - Aretha Franklin
2. King of My Castle (Roy Malone's King Radio Edit) - Wamdue Project
3. No Limit - 2 Unlimited
4. Firestarter - The Prodigy
5. The Rockafeller Skank (Short Edit) - Fatboy Slim
6. Jessie - Joshua Kadison

Featuring Fatboy Slim, Aretha Franklin, The Prodigy, Wamdue Project