Strength

30 min Kettlebell Strength&Conditioning

30 min · with Jess Sims · 25 February 2025 · 7.4/10

Grab your kettlebells and join Jess and special guest, Dre Mayes, for this strength and conditioning workout combining heavy strength moves, ballistic work and bodyweight movements.

Tracklist · 10 songs

1. APES**T - THE CARTERS, THE CARTERS
2. Sweet but Psycho (Elijah Hill Remix) - Ava Max
3. Welcome to Atlanta (feat. Ludacris) - Ludacris, Jermaine Dupri
4. What These Bitches Want (feat. Sisqo) - Sisqo, DMX, DMX
5. Don't Start Now (Pink Panda Remix) - Dua Lipa, Pink Panda
6. I Can - Nas
7. Last Last - Burna Boy
8. Grinding All My Life - Nipsey Hussle
9. Kings & Queens (Until Dawn Remix) - Ava Max
10. Pony - Ginuwine

Featuring Ava Max, Dua Lipa, Ludacris, Burna Boy