Cycling

20 min Summer Recovery Ride

20 min · with Sam Yo · 17 July 2026 · 5.0/10

Join Sam as he guides you through 20 minutes of movement and mindfulness to help get your body and mind set for the new season!

Tracklist · 9 songs

1. Ventura Highway (2006 Remaster) - America
2. Richter: Recomposed By Max Richter: Vivaldi, The Four Seasons: Spring 1 (Remix By Max Richter) - Konzerthaus Kammerorchester Berlin, André de Ridder, Max Richter, Daniel Hope
3. Everywhere (2002 Remaster) - Fleetwood Mac
4. Upside Down - Jack Johnson
5. Arrival of the Birds - The Cinematic Orchestra, The London Metropolitan Orchestra
6. Never Too Much - Luther Vandross
7. Removing Negative Energy - Massage Tribe, Jessita Reyes
8. Richter: Dream 1 (before the wind blows it all away) (Pt. 1) - Max Richter
9. Feed the Birds (Tuppence a Bag) (From "Mary Poppins"/Soundtrack Version) - The Disney Studio Chorus, Julie Andrews

Featuring Max Richter, Fleetwood Mac, Jack Johnson, Luther Vandross