Running

30 min HIIT Run

30 min · with Hannah Frankson · 4 April 2026 · 7.9/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 10 songs

1. Gbona - Burna Boy
2. Are You That Somebody - Aaliyah
3. Shake The Room (feat. Quavo) - Pop Smoke, Quavo
4. APES**T - THE CARTERS, THE CARTERS
5. RING THE ALARM - Tom Rowlands, AURORA, TOMORA
6. FEVER DREAM - Alex Warren
7. ill Manors - P.L.a.n. B.
8. Beto's Horns (fred remix) - CA7RIEL & Paco Amoroso, Fred again..
9. Got Your Money (feat. Kelis) [DJ Dee Kline and Ed209 Vocal Mix] (feat. Kelis) - Kelis, Ol' Dirty Bastard
10. I THINK YOU'RE SPECIAL - Justin Bieber, Tems

Featuring Justin Bieber, Burna Boy, Fred again.., Quavo