Strength

60 min Total Strength

60 min · with Andy Speer · 15 October 2023 · 7.8/10

Build and maintain your strength in this weekly 60-minute class built off of the foundational principles of the Total Strength Programs.

Tracklist · 14 songs

1. Take It to da House - Trick Daddy
2. Country Grammar (Hot Shit) - Nelly
3. Ms. Jackson - Outkast, Outkast
4. Ruff Ryders' Anthem - DMX
5. Sussudio (2016 Remaster) - Phil Collins
6. Thunderstruck - AC/DC
7. That Was A Crazy Game Of Poker - O.A.R.
8. Your Love - The Outfield
9. Here I Go Again (2018 Remaster) - Whitesnake
10. Jumper (2006 Remaster) - Third Eye Blind
11. Rock 'n' Roll Star - Oasis
12. Shake Ya Ass (Radio Edit) - Mystikal
13. Get Low (feat. Ying Yang Twins) - Ying Yang Twins, Lil Jon And The Eastside Boyz, Lil Jon & The East Side Boyz
14. I'm Like A Bird - Nelly Furtado

Featuring Nelly, AC/DC, Outkast