Strength

10 min Postnatal Core Strength

10 min · with Robin Arzón · 8 October 2021 · 4.2/10

This core class is carefully crafted for those on their post-pregnancy journey, with some moves being in the quadruped position. Note: If you have recently given birth, consult your doctor before participating in this class or any exercise program.

Tracklist · 4 songs

1. Kiss - Prince and The Revolution, Prince & The Revolution, The Revolution, Prince, Prince & The Revolution
2. Bad Habits - Ed Sheeran
3. Baila Conmigo - Selena Gomez, Rauw Alejandro
4. Don't Start Now - Dua Lipa

Featuring Dua Lipa, Ed Sheeran, Prince, Selena Gomez