Rowing

10 min Tabata Row

Name: 10 min Tabata Row
Uploaded: 2026-07-03
Duration: 10 min
Description: Two on, one off. This efficient style of intervals gives you a 2:1 ratio of effort to recovery, pumping you up with energy and power to take on your next challenge.

10 min · with Katie Wang · 3 July 2026 · 6.9/10

Two on, one off. This efficient style of intervals gives you a 2:1 ratio of effort to recovery, pumping you up with energy and power to take on your next challenge.

Tracklist · 3 songs

Red Dress - Tv On the Radio
Melody - Oliver Heldens
Talk to You (feat. Elton John) - Elton John, Sam Fender

Featuring Elton John, Oliver Heldens, Sam Fender, Tv On the Radio

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