Strength

15 min Bodyweight Strength

Name: 15 min Bodyweight Strength
Uploaded: 2025-12-28
Duration: 15 min
Description: No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your whole body and will include a mix of upper and lower-body strength training. We'll see you on the mat.

15 min · with Assal Arian · 28 December 2025 · 6.5/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your whole body and will include a mix of upper and lower-body strength training. We'll see you on the mat.

Tracklist · 5 songs

...Baby One More Time - Britney Spears
Tearin' up My Heart (Radio Edit) - *NSYNC, *NSYNC
It's Not Right But It's Okay - Whitney Houston
Livin' la Vida Loca - Ricky Martin
Quit Playing Games (With My Heart) - Backstreet Boys

Featuring Britney Spears, Whitney Houston, Backstreet Boys, *NSYNC

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