Cycling

20 min HIIT Ride

20 min · with Emma Lovewell · 20 January 2026 · 7.9/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 7 songs

1. Levitating - RÜFÜS DU SOL
2. Run - Kasablanca, Lane 8
3. Blessings (MistaJam Remix) - Clementine Douglas, Calvin Harris
4. Lovefool (Nicky Romero Remix) - twocolors, Pia Mia
5. Alive (Alok Remix) - Empire Of The Sun
6. The Rhythm Of The Night - Frey, EDX
7. Gold - Kiiara

Featuring Calvin Harris, RÜFÜS DU SOL, Clementine Douglas, Kiiara