Strength

15 min Resistance Bands: Upper Body

15 min · with Hannah Corbin · 11 January 2021 · 6.3/10

With the constant tension of resistance bands, this upper-body class is designed to build muscular endurance in your arms, shoulders, chest and back.

Tracklist · 5 songs

1. Mama Say - Betty Who
2. Open Season (Gryffin Remix) - Josef Salvat
3. Club Can't Handle Me (feat. David Guetta) [From the Step Up 3D Soundtrack] - David Guetta, Flo Rida, Flo Rida
4. bad idea - Ariana Grande
5. I'm Goin' Down - Mary J. Blige

Featuring David Guetta, Ariana Grande, Mary J. Blige, Flo Rida