Strength

20 min Upper Body Strength

20 min · with Katie Wang · 4 March 2026 · 7.5/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 8 songs

1. CHANEL - Tyla
2. Booted Up - GELO
3. BGC - Flo Milli
4. The Creeps (Brent Anthony x ACT ON Remix) [Extended Mix] - Camille Jones
5. Don't Tap That Glass / Tweakin' - Tyler, The Creator
6. Experience (Disco Symphony Version Edit) - Cerrone, Laylow
7. Damage Control - Elmiene
8. Male Gaze - Kyle Dion

Featuring Tyla, Tyler, The Creator, Flo Milli, Cerrone