Strength

20 min TLC Glutes & Legs Strength

20 min · with Assal Arian · 14 November 2024 · 6.5/10

Join Assal in this strength-training routine set to the laid-back funk of TLC, one of the most innovative pop groups of all time. The CrazySexyCool workout was developed to strengthen your glutes, legs and thighs – the largest muscles in your body.

Tracklist · 6 songs

1. Waterfalls - TLC
2. Creep - TLC
3. Girl Talk (Radio Mix) - TLC
4. No Scrubs (with Rap) - TLC
5. Come Get Some (Radio Mix) (feat. Lil' Jon & Sean Paul) - Lil' Jon, TLC, Sean Paul
6. Diggin' On You (L.A.'s Live Edit) - TLC

Featuring TLC, Sean Paul, Lil' Jon