Cycling

30 min Power Zone Ride

30 min · with Christine D'Ercole · 3 February 2025 · 7.1/10

Train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-6 on the power zone training scale of 1-7.

Tracklist · 9 songs

1. Royals - Lorde
2. Change In Speak - De La Soul
3. Some Nights - Fun.
4. Extreme Ways - Moby
5. Runaway - Bon Jovi
6. LDN - Lily Allen
7. Atmosphere - Shinedown
8. Uninvited - Alanis Morissette
9. Turn Off The Light - Nelly Furtado

Featuring Bon Jovi, Moby, Alanis Morissette, Nelly Furtado