Yoga

30 min Focus Flow: Hips

30 min · with Nico Sarani · 24 August 2025 · 5.6/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 12 songs

1. Demons (Massane Remix) (feat. Sophia Bel) - Sophia Bel, Jerro
2. On & On & On - Mason, LUDVIC
3. Yeah - Tropical House
4. When The Beat Drops Out - Planetopia
5. Bahía - Jarami
6. Dancing On My Own - Lost Ways
7. Electric Feel - TEEMID
8. Better Than I Used To Be - AFSHeeN, Mat Kearney
9. Memories - Hussain Ali
10. Help Breathing - Yoga Tribe
11. Serenity - Yoga
12. Mindful Noise - Yoga

Featuring Yoga, Mason, Mat Kearney, AFSHeeN