Strength

30 min Strength for Golfers

Name: 30 min Strength for Golfers
Uploaded: 2024-06-14
Duration: 30 min
Description: Rotation, anti rotation, balance, and stability are key to a powerful swing and injury prevention. This 30-minute strength workout includes movements focusing on all four of those areas so you can start to build confidence on the course.

30 min · with Selena Samuela · 14 June 2024 · 7.0/10

Rotation, anti rotation, balance, and stability are key to a powerful swing and injury prevention. This 30-minute strength workout includes movements focusing on all four of those areas so you can start to build confidence on the course.

Tracklist · 9 songs

One More Time - Daft Punk
Kiss (LP Version) - Prince and The Revolution, Prince & The Revolution, The Revolution, Prince
Physical - Dua Lipa
White Horse - Chris Stapleton
Lose Control (Tiësto Remix) - Teddy Swims
Pancake (The Sauce VIP) - Jaded
Cruel Summer - Taylor Swift
Wake Me Up - Avicii
Human (Single Version) - Lenny Kravitz

Featuring Dua Lipa, Avicii, Taylor Swift, Lenny Kravitz

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