Strength

20 min Arms & Shoulders Strength

20 min · with Katie Wang · 25 July 2025 · 7.3/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 7 songs

1. If Summer Was A Sound - GoldFish, Malou
2. Headsprung - LL COOL J, LL COOL J
3. JOYRIDE. - Kesha
4. Saving Up (Odd Mob Remix) - Dom Dolla
5. Sweet Dreams - Beyoncé
6. My Evolution - Damned Anthem, Southside Dren
7. O-o-h Child - The Five Stairsteps

Featuring Beyoncé, Kesha, Dom Dolla, LL COOL J