
Strength
10 min Upper Body Strength
Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.
Tracklist · 4 songs
- Yoncé (Homecoming Live) - Beyoncé
- So Sophisticated (Album Version (Edited)) (feat. Meek Mill) - Meek Mill, Rick Ross
- Moment 4 Life (feat. Drake) - Drake, Nicki Minaj
- Tonight (Best You Ever Had) (feat. Ludacris) - John Legend, Ludacris
Featuring Beyoncé, Drake, Nicki Minaj, Ludacris