Strength

10 min Full Body Strength Warm Up

10 min · with Andy Speer · 25 March 2026 · 4.4/10

The next 10 minutes will fly by. Our strength warm ups are designed to elevate your heart rate, increase blood flow and get your body ready for your workout.

Tracklist · 4 songs

1. Next to Me - RÜFÜS DU SOL
2. Shivers (Alok Remix) - Ed Sheeran
3. Alive (Alok Remix) - Empire Of The Sun
4. This Is What It Feels Like Armin van Buuren 2023 Remix (feat. Trevor Guthrie) - Armin Van Buuren, Trevor Guthrie

Featuring Ed Sheeran, RÜFÜS DU SOL, Armin Van Buuren, Empire Of The Sun