Cycling

30 min Intervals & Arms Ride

30 min · with Sam Yo · 9 October 2021 · 7.7/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 7 songs

1. Girlfriend (The Neptunes Remix) (feat. Nelly) - *NSYNC, Nelly
2. Run Like A Rebel - The Score
3. Control - Janet Jackson
4. Holding Out for a Hero (From "Footloose" Soundtrack) - Bonnie Tyler
5. Only You (feat. The Notorious B.I.G., Ma$e) [Bad Boy Remix] - Mase, The Notorious B.I.G., 112, Ma$e
6. People Like Us (David Tort Remix) - Kelly Clarkson
7. Chosen Family (with Elton John) - Rina Sawayama, Elton John

Featuring Janet Jackson, Elton John, Nelly, Kelly Clarkson