Cycling

20 min HIIT Ride

20 min · with Cody Rigsby · 22 December 2021 · 7.9/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 6 songs

1. Family Affair - Mary J. Blige, Mary J. Blige
2. Savage Remix (feat. Beyoncé) - Megan Thee Stallion, Beyoncé
3. APESHIT - THE CARTERS, THE CARTERS
4. Okay (Album Version) (feat. Lil Jon & YoungBloodZ) - Young Bloodz, Lil' Jon, Young Bloodz, Nivea
5. SCOOP (feat. Doja Cat) - Doja Cat, Lil Nas X
6. Where the Party At (feat. Nelly) - Jagged Edge, Nelly

Featuring Beyoncé, Doja Cat, Megan Thee Stallion, Nelly