Strength

10 min Barre: Upper Body

10 min · with Leanne Hainsby-Alldis · 30 July 2025 · 6.5/10

This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced. Today's focus: the upper body.

Tracklist · 5 songs

1. Body Groove (feat. Crystxl King) - Architechs, WYLES, Crystxl King
2. Bamboleo - Dave Winnel
3. My Humps (Radio Edit) - Joshwa, Lee Foss
4. Finally DJ Cii Remix - CeCe Peniston, The Joyriders, CeCe Peniston, Joy Riders
5. Picture (Cápac Remix) - Karen Harding

Featuring CeCe Peniston, Karen Harding, Lee Foss, Joshwa