
Meditation
10 min Savasana Meditation
Anna takes a more advanced approach to the Savasana meditation experienced in Week 1. Here she combines multiple techniques to relax the body and mind, using the breath, a body scan and a guided visualization.
Tracklist · 4 songs
- Serenity - Best Relaxation Music
- Arrested - Michael Brook
- Night Light - Above & Beyond
- Divine Intervention - Ambient
Featuring Above & Beyond, Michael Brook, Best Relaxation Music, Ambient