Strength

10 min Arms & Shoulders Strength

10 min · with Jermaine Johnson · 7 March 2025 · 6.7/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 5 songs

1. In Ha Mood - Ice Spice, Ice Spice
2. 2 Step (From the new "House Party" Original Motion Picture Soundtrack) - 2 Chainz
3. DOLLA SIGN SLIME (feat. Megan Thee Stallion) - Megan Thee Stallion, Lil Nas X
4. Panda - Desiigner
5. Hot Thing (feat. will.i.am) (feat. will.i.am) - Talib Kweli, will.i.am, will.i.am

Featuring 2 Chainz, Megan Thee Stallion, will.i.am, Desiigner