Row Bootcamp

45 min Bootcamp: 50/50

45 min · with Katie Wang · 15 July 2025 · 7.7/10

Strap-in and join Katie in this full-body workout that splits your bootcamp in half with high intensity intervals on the Row and strength-building moves on the mat. This efficient and challenging bootcamp will take your confidence to the next

Tracklist · 12 songs

1. Estación Esperanza (feat. Manu Chao) - Manu Chao, Sofia Kourtesis
2. Like Glue - Sean Paul
3. Closer - Nine Inch Nails
4. Gangster Trippin Sultan + Shepard Remix - Sultan + Shepard, Fatboy Slim
5. OMG! - Tiësto, Sexyy Red
6. MAMACITA - J. Rey Soul, Ozuna, Black Eyed Peas
7. Work It (feat. Justin Timberlake) - Justin Timberlake, Nelly
8. Ghost (Oliver Nelson Remix) - Ella Henderson
9. 6 Inch (feat. The Weeknd) - The Weeknd, Beyoncé
10. The Music - Jake Tarry
11. Machika (Dillon Francis Remix) - Dillon Francis, Anitta, J Balvin, Jeon
12. LEVII'S JEANS - Beyoncé, Post Malone

Featuring Beyoncé, Justin Timberlake, The Weeknd, J Balvin