Strength

15 min Pilates

15 min · with Aditi Shah · 22 August 2023 · 5.8/10

This 15-minute mat Pilates class increases core strength, flexibility and body awareness. Build upon core principles and signature exercises that will leave you feeling aligned and energized.

Tracklist · 6 songs

1. Sunday Best - Surfaces
2. CUFF IT - Beyoncé
3. I Wanna Dance with Somebody (Who Loves Me) - Whitney Houston
4. Sunroof (Loud Luxury Remix) - dazy, Nicky Youre, hey daisy, Loud Luxury
5. California Gurls (feat. Snoop Dogg) - Snoop Dogg, KATYPERRY
6. Despacito - Luis Fonsi, Daddy Yankee

Featuring Beyoncé, Whitney Houston, KATYPERRY, Snoop Dogg