Meditation

10 min Deep Relaxation Meditation

Name: 10 min Deep Relaxation Meditation
Uploaded: 2023-11-01
Duration: 10 min
Description: Specifically intended to be done lying down, this meditation can help you reset the nervous system, recharge the body, and release stress. The goal of this class is to mindfully reach a state of deep relaxation in the mind and body.

10 min · with Aditi Shah · 1 November 2023 · 1.0/10

Specifically intended to be done lying down, this meditation can help you reset the nervous system, recharge the body, and release stress. The goal of this class is to mindfully reach a state of deep relaxation in the mind and body.

Tracklist · 2 songs

Everywhere And Nowhere - Junkie XL, Junkie XL
LA5 - Moby

Featuring Moby, Junkie XL

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