Rowing

15 min Intervals Row

15 min · with Katie Wang · 17 May 2023 · 7.2/10

Increase your strength and endurance in this interval based row. Expect a wide range of efforts followed by moments of active recovery.

Tracklist · 5 songs

1. Princess Diana - Nicki Minaj, Ice Spice
2. No Lie (feat. Dua Lipa) - Dua Lipa, Sean Paul
3. Naggin' - Ying Yang Twins
4. Pursuit - Gesaffelstein
5. Dermot (see yourself in my eyes) (feat. Dermot Kennedy) - Fred again.., Dermot Kennedy

Featuring Dua Lipa, Nicki Minaj, Sean Paul, Fred again..