Strength

30 min Upper Body Strength

30 min · with Andy Speer · 29 March 2023 · 7.4/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 8 songs

1. Take It to da House - Trick Daddy
2. Wanna Be A Baller - Lil' Troy
3. Inside Out - Eve 6
4. California Love (Remix) (feat. Dr. Dre & Roger Troutman) - Dr. Dre, 2Pac, Roger Troutman
5. Machinehead (Remastered 2014) - Bush
6. Fireman - Lil Wayne
7. Call on Me (Radio Mix) - Eric Prydz
8. 19-2000 (Soulchild Remix) - Gorillaz

Featuring Lil Wayne, Dr. Dre, Eric Prydz, 2Pac