Rowing

20 min HIIT Row

20 min · with Katie Wang · 9 August 2024 · 7.5/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 6 songs

1. abcdefu (chill) - GAYLE
2. Aye - New World Sound
3. MegaMan (Album Version) - Lil Wayne
4. How You Like Me Now? (feat. The Dap-Kings Horns) - The Heavy, The Dap-Kings Horns
5. Holding Onto Heaven (Chainsmokers Remix) - Foxes
6. Come And Get Your Love - Redbone

Featuring Lil Wayne, Foxes, The Heavy, New World Sound