Cycling

20 min HIIT Ride

20 min · with Leanne Hainsby-Alldis · 11 December 2023 · 7.8/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 7 songs

1. Nothing Else (When I Think Of You) [Qubiko Remix] - Joe Stone
2. Voices (feat. Shungudzo) - Riton, KUU, Alex Metric, Shungudzo
3. Rainfall (Praise You) - Tom Santa
4. Oh Baby - Seizo
5. Strobe (Radio Edit) - deadmau5
6. Push It! (Remix) - Lotus, SPYZR, SPYZR, Lotus, Salt 'N' Pepa, Salt 'N' Pepa
7. Lost In Yesterday - Tame Impala

Featuring Salt 'N' Pepa, deadmau5, Riton