Rowing

30 min Intervals Row

30 min · with Matt Wilpers · 23 April 2024 · 7.7/10

Increase your strength and endurance in this interval based row. Expect a wide range of efforts followed by moments of active recovery.

Tracklist · 11 songs

1. Sittin' On Top Of The World (feat. 21 Savage) - Burna Boy, 21 Savage
2. Restless Soul (LP Giobbi Remix) - Todd Edwards
3. Rocket Fuel (feat. De La Soul) - De La Soul, DJ Shadow
4. Pomegranate (Ninajirachi Remix) - deadmau5, The Neptunes
5. There He Go (Album Version (Edited)) (feat. Paul Cain, Red Cafe & Freck Billionaire) - Freck Billionaire, Fabolous, Red Cafe, Paul Cain
6. Kammy (like i do) - Fred again..
7. Easy - Rich The Kid, Rich The Kid
8. Bezerk (feat. A$AP Ferg) - Hit-Boy, Big Sean, A$AP Ferg
9. Beautiful Together (Genix Remix) - OceanLab, Above & Beyond
10. I'm Not Here To Make Friends - Sam Smith, Jessie Reyez, Calvin Harris
11. Hold On (feat. Ayelle) - ford., Ayelle

Featuring Calvin Harris, Sam Smith, Burna Boy, Fred again..