Running

30 min Progression Run

30 min · with Becs Gentry · 4 February 2022 · 6.6/10

Becs will be with you every step of the way as you take on this beginner progression run. Begin with a 5 min warm up, followed by 24 mins of running intervals and a 1 min cool down.

Tracklist · 9 songs

1. Some Kinda Wonderful - Betty Who
2. Stay Forever (feat. STRFKR) - STRFKR, Whethan
3. God Is A Dancer - Tiësto, Mabel, Tiesto
4. Shake It Out - Florence + The Machine, Florence + The Machine
5. Runnin' (Lose It All) (The Rooftop Boys Remix) (feat. Beyoncé & Arrow Benjamin) - Naughty Boy, Arrow Benjamin, Beyoncé
6. Genius (feat. Sia, Diplo & Labrinth) - LSD, Diplo, S.I.A., Labrinth
7. LUCID - Rina Sawayama
8. Dov'è l'amore (Tony Moran's Anthem 7" Mix) - Cher
9. Needin' U (I Needed U) Radio Mix (feat. Juliet Roberts) - The Face, Juliet Roberts, David Morales

Featuring Beyoncé, Tiësto, S.I.A., Diplo