Strength

20 min Pilates

20 min · with Kristin McGee · 2 February 2023 · 5.0/10

This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Focus on fundamentals and learn modifications to kick-start a strong Pilates practice.

Tracklist · 6 songs

1. A Walk - Tycho
2. Put Your Records On - Corinne Bailey Rae
3. get well soon - Ariana Grande
4. Rainbow - Kacey Musgraves
5. Homesick - Dua Lipa
6. Lean on Me - Seal

Featuring Dua Lipa, Ariana Grande, Kacey Musgraves, Seal